Mindfulness Based Therapists

Mallory Welsh Khan, LCSW

CEO & Founder

Anxiety Therapist for Moms

  • Licensed in Illinois, Indiana, and New Jersey

  • In-network with BCBS, Aetna, Cigna, UHC/UBH/Optum PPO plans and Self-pay

  • Therapy helping moms and college students reduce anxiety, overcome mom guilt, and prevent compassion fatigue as a caregiver in Illinois, Indiana, and New Jersey

Linda Carlson, LCSW

Clinical Director

Anxiety Therapist for Caregiver Fatigue

  • Licensed in Illinois and Indiana

  • In-network with BCBS, Aetna, Cigna, UHC/UBH/Optum PPO plans, and Self-pay

  • Therapy helping professionals and college students reduce anxiety, overcome perfectionism, and prevent burnout throughout Illinois and Indiana

Amanda Shanley, LCSW

Psychotherapist

Internal Family Systems Therapist

  • Licensed in Illinois and Arizona

  • In-network with BCBS, Cigna, and UHC/UBH PPO plans and Self-pay

  • Therapy helping those with trauma and addiction

  • Trained in Internal Family Systems (IFS)