therapy chair in a city

Who do we help?

  • Millennial Moms

  • Major life transitions

  • College and Graduate students

  • Burnout from work, caregiving, or life demands

  • Relationship stress

  • Depression and low motivation

  • Feeling overwhelmed despite appearing successful

telehealth office space

Online Therapy

In-person sessions may not fit everyone’s lifestyles for a variety of reasons, and MWM is a telehealth-only practice! Our appointments are held through the telemedicine software, ‘Sessions by Psychology Today’, a HIPAA-compliant platform. Appointments are conducted via video. All you need is a phone or computer with Wi-Fi and a quiet setting. Feel free to reach out with any additional questions!

growth of a plant in two hands

How to build a private practice? Supervision?

In addition to providing psychotherapy, we also offer business consulting to individuals starting or expanding their own private practice through mentoring services or sharing operational best practices.

We also offer supervision hours for Master of Social Work (MSW) and Licensed Social Workers (LSW). Furthermore, we provide select consultation for other clinicians to navigate difficult clinical cases.

Feel free to reach out if you have any questions regarding rates for consultation/supervision or business consulting services! 

Approach & Specialities

We implement the following intervention styles for our clients:

  • Mindfulness techniques

  • Cognitive Behavioral Therapy (CBT)

  • Trauma-Focused Approaches

  • Acceptance and Commitment Therapy (ACT)

  • We are also an ally to the LGBTQ+ community

Our specialities:

  • Anxiety

  • Burnout

  • Depression

  • Life Transitions

  • Mindfulness-Based Therapy

Why choose Managing with Mindfulness?

  • Fully virtual and convenient

  • Licensed across multiple states

  • Offers affordable self pay

  • Personalized treatment plans

  • Evidence-based approaches

  • Inclusive and affirming care

Want to know more?

If you’re not sure if Managing with Mindfulness or therapy is right for you at this time, feel free to email us directly. We offer a FREE 15-minute phone consultation to help clients better understand our therapeutic style and stance. We look forward to hearing from you!