Who do we help?
Anxiety that never seems to turn off
Perfectionism
Motherhood
Career Stress
Burnout from work, caregiving, or life demands
Major life transitions
Relationship stress
Depression and low motivation
Feeling overwhelmed despite appearing successful
Online Therapy
In-person sessions may not fit everyone’s lifestyles for a variety of reasons, and MWM is a telehealth only practice! Our appointments are held through the telemedicine software, ‘Sessions by Psychology Today’, a HIPAA compliant platform. Appointments are conducted via video. All that is needed is a phone/computer with WiFi and a quiet setting. Feel free to reach out with any additional questions!
How to build a private practice? Supervision?
In addition to providing psychotherapy, we also offer business consulting to individuals starting or expanding their own private practice through mentoring services or sharing operational best practices.
We also offer supervision hours for Master of Social Work (MSW) and Licensed Social Workers (LSW). Furthermore, we provide select consultation for other clinicians to navigate difficult clinical cases.
Feel free to reach out if you have any questions regarding rates for consultation/supervision or business consulting services!
Approach & Specialities
We implement the following intervention styles for our clients:
Mindfulness techniques
Cognitive Behavioral Therapy (CBT)
Trauma Focused
Acceptance and Commitment Theory (ACT)
We are also an ally to the LGBTQ+ community
Our specialities:
Anxiety Therapy
Burnout Therapy
Depression Therapy
Life Transition Counseling
Mindfulness-Based Therapy
Online Therapy
Why choose Managing with Mindfulness?
Fully virtual and convenient
Licensed across multiple states
Offers affor
Personalized treatment plans
Evidence-based approaches
Inclusive and affirming care
Want to know more?
If you’re not sure if Managing with Mindfulness or therapy is right for you at this time, feel free to email us directly. We offer a FREE 15-minute phone consultation to help clients better understand our therapeutic style and stance. We look forward to hearing from you!