Mindfulness Based Therapists

Mallory Welsh Khan, LCSW

Anxiety Therapist for Moms

CEO and Founder

  • Licensed in Illinois and New Jersey

  • In Network with BCBS, Aetna, Cigna, UHC/UBH/Optum PPO plans and Self pay

  • Can provide self pay options for those that live outside of Illinois and New Jersey

  • Therapy helping moms reduce anxiety, overcome mom guilt, and prevent compassion fatigue as a caregiver in Illinois and New Jersey

Linda Carlson, LCSW

Clinical Director

Anxiety Therapist for Caregiver Fatigue

  • Licensed in Illinois and Indiana

  • In Network with BCBS, Aetna, Cigna, UHC/UBH/Optum PPO plans, and Self pay

  • Therapy helping professionals reduce anxiety, overcome perfectionism, and prevent burnout throughout Illinois and Indiana

Amanda Shanley, LCSW

Psychotherapist

Internal Family Systems Therapist

  • Licensed in Illinois and Arizona

  • In network with BCBS, Cigna, and UHC/UBH PPO plans

  • Trained in Internal Family Systems (IFS)