https://www.managingwithmindfulness.com/home daily 1.0 2026-06-28 https://images.squarespace-cdn.com/content/v1/5f1769a5726d567f4f4ba5b5/1629590625165-JXKBQ28T1C5WYIBPY2QN/MK.png https://images.squarespace-cdn.com/content/v1/5f1769a5726d567f4f4ba5b5/1612036320898-8VJPTMYF2XQ1KW87P19M/IMG_3092.jpg https://www.managingwithmindfulness.com/faq daily 0.75 2026-06-18 https://www.managingwithmindfulness.com/services daily 0.75 2026-06-18 https://images.squarespace-cdn.com/content/v1/5f1769a5726d567f4f4ba5b5/1612030568532-HZ07JNZH5UC23309M7DL/therapy+near+me.jpg https://images.squarespace-cdn.com/content/v1/5f1769a5726d567f4f4ba5b5/1612030863066-JB6SXU7IQBJSP2G0BRJ6/telehealth+counseling.jpg https://images.squarespace-cdn.com/content/v1/5f1769a5726d567f4f4ba5b5/1612030721795-X7G6WQ7SCOJR5XBL54ND/growing+your+practice.jpg https://www.managingwithmindfulness.com/mallory daily 0.75 2026-06-17 https://images.squarespace-cdn.com/content/v1/5f1769a5726d567f4f4ba5b5/32120e44-7d9d-4f0b-933b-86bc7ba89c44/luc-logo-vertical-color-1350-1700.png https://images.squarespace-cdn.com/content/v1/5f1769a5726d567f4f4ba5b5/197b0439-225b-466a-b382-bc541a274e6a/Saint_Mary%27s_College_seal.png https://images.squarespace-cdn.com/content/v1/5f1769a5726d567f4f4ba5b5/64dc8ed4-0041-4bd7-b3ec-83f30d3af19b/nasw.png https://images.squarespace-cdn.com/content/v1/5f1769a5726d567f4f4ba5b5/1612054044402-W2QR5FKM8ND6SMLSHQUH/IMG_2532.jpg Mallory - Mallory Welsh Khan, LCSW CEO & Founder (She/Her/Hers) Accepting new clients! Focus Areas There are many life stages that bring on both anxiety and joy, and I believe by practicing mindfulness techniques, you find ways to understand anxiety and joy can coexist. Here are some life stages I personally have worked through as someone who is in their mid 30s and have used my lived experiences to help provide therapeutic interventions to help others who might also be struggling in these areas: Graduating college/graduate school Finding a job post graduation Being in a intercultural relationship Planning a wedding Prenatal Mental Health Postpartum challenges Mom guilt Parenting stress with little ones Starting and maintaining a private practice “What am I going to do next in my life?” “How do I navigate my new identity as a mother, while still keeping my other identities?” I can help trouble shoot those questions, as I too have asked myself them. I help clients navigate that question through collaborative sessions while also using a nonjudgmental and empathetic stance. I also find it incredibly rewarding to work with clients in the mental health field. I cherish the opportunity to share my knowledge around creating work-life balance to reduce compassion fatigue and enabling practitioners with the tools to embark on their own private practice journey. Feel free to email me to set up a FREE phone consultation! 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